Relax, Let Go, and Become Your Most Beautiful Self
Mindfulness is a simple change we can all make for better health--emotionally, physically, and spiritually. In Mindful Beauty, New York-based dermatologist Dr. Debbie Palmer unveils her secrets to helping her patients develop more mindfulness and, in the process, cultivate inner peace and outer radiance.
Today, more than ever, mindfulness--the act of being more present...