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Hardcover Mindful as F*ck: 100 Simple Exercises to Let That Sh*t Go! Book

ISBN: 1507214251

ISBN13: 9781507214251

Mindful as F*ck: 100 Simple Exercises to Let That Sh*t Go!

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Format: Hardcover

Condition: Like New

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Book Overview

Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment.

When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot.

Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you're feeling. With straight-forward entries...

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