Practical, thought-provoking, and authoritative, Mind Body Medicine gives you the most up-to-date information on what is now known about the vital role of the mind in health. This description may be from another edition of this product.
When you can't figure out why there is pain and no doctor or test can offer an explanation, this is a good read. Also recommend John Sarno, MD (The MindBody Prescription, Healing the Body, Healing the Pain) and Fred Amir's book (Rapid Recovery from Back and Neck Pain).
Like a Psychologist in paperback!!!
Published by Thriftbooks.com User , 16 years ago
Very quick and easy read, it is full of pictures and charts to aid/encourage participation in the actual techniques. The information is suited for any lifestyle, stress level and type. Such a small investment for such a wealth of info regarding health and well-being.
I found this book very informative and interesting
Published by Thriftbooks.com User , 25 years ago
Only 2 chapters in this book were given to me as a class assignment but I found it so informative and interesting I found myself reading the entire book and purchasing it for future reference.
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