Mind Your Mood: Proven Steps to Control Your Mood Swings
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Cognitive therapy has gained massive acceptance among mental health professionals as well as the public. As a matter of fact, cognitive therapy has become one of the most practiced and researched forms of psychotherapy in the entire universe. There are a number of reasons that explain this growing interest. One of them stems from the fact that cognitive therapy consists of basic down-to-earth ideas that are intuitive and appealing. Secondly, research...
Format:Paperback
Language:English
ISBN:1511968788
ISBN13:9781511968782
Release Date:May 2015
Publisher:Createspace Independent Publishing Platform
Length:74 Pages
Weight:0.24 lbs.
Dimensions:0.1" x 6.0" x 9.0"
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