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Paperback Mind the Gap: Coping with Stress in the Modern World Book
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ISBN: 1609278143

ISBN13: 9781609278144

Mind the Gap: Coping with Stress in the Modern World

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Book Overview

Mind the Gap: Coping with Stress in the Modern World explores the stress of modern life and how thoughts and feelings can both create and bridge the gap between what we have and what we want. Unlike standard textbooks in the field that tend to take a theoretical approach to stress, this conversational, accessible book focuses on helping readers identify and understand the sources of stress in their life from a practical perspective. The text explores...

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Science Science & Math Science & Scientists Science & Technology Self Help Self-Help Self-Help & Psychology

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