Mind Over Matter: A Journey to Overcoming Binge Eating and Building a Stronger Mindset

by Michael Kennedy

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Mind Over Matter: A Journey to Overcoming Binge Eating and Building a Stronger Mindset is a comprehensive guide for those struggling with binge eating disorder.
-This book provides an in-depth understanding of binge eating and its causes, as well as practical tips and strategies for overcoming this condition. Through a combination of self-reflection, mindfulness, and self-compassion, readers will learn how to challenge negative thoughts, improve...

Format:Paperback

Language:English

ISBN:B0BVCY7LGW

ISBN13:9798375745251

Release Date:February 2023

Publisher:Independently Published

Length:42 Pages

Weight:0.15 lbs.

Dimensions:0.1" x 6.0" x 9.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Mind Over Matter: A Journey to Overcoming Binge Eating and Building a Stronger Mindset

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