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Paperback Mind Over Fork: Escape Dieting to Find the Healthy Lifestyle You Deserve Book
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ISBN: 1941644449

ISBN13: 9781941644447

Mind Over Fork: Escape Dieting to Find the Healthy Lifestyle You Deserve

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Format: Paperback

Condition: Like New

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Book Overview

"Mind Over Fork is not simple tips and the traditional 1500 calorie diet plan we see in many diet books. Instead, Rebecca takes readers on mind and body change in 'Mind Over Fork' utilizing goal setting, visualization and prioritizing techniques. I recommend Mind Over Fork to all my clients who want a plan to improve their life and health."-Shelly Marie Redmond, MS, RD, LDN, Founder, Skinny Louisiana Rebecca Turner provides practical advice that goes...

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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