Mind Matters: Vitality
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The Mind Matters Published book, is to help provide people with a better mentality. Rest & sleep plays a huge part in how we feel and act. Health & Vitality gives us energy to function our brain as well as sleep. In the book we have provided some details on healthy eating & staying hydrated. Exercise is also important to strengthen our immune system, Exercise is what keeps your body conditioned and working. If you don't move your muscles and joints,...
Format:Paperback
Language:English
ISBN:1471073416
ISBN13:9781471073410
Release Date:August 2022
Publisher:Lulu.com
Length:68 Pages
Weight:0.20 lbs.
Dimensions:0.1" x 5.8" x 8.3"
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