Midlife: Look Younger, Live Longer, Feel Better

by Muir Gray

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Midlife is a turning point.

It is a time to take stock - to think about where you are and where you want to be.

But everyday life can be distracting. Family, work, and everything in between, can get in the way of your goals and objectives. And without knowing it, by the time you reach midlife, you have dramatically increased your chances of disease.

Written in support of the NHS One You programme - a major Public Health...

Format:Paperback

Language:English

ISBN:178089662X

ISBN13:9781780896625

Release Date:December 2016

Publisher:Century

Length:208 Pages

Weight:0.65 lbs.

Dimensions:0.7" x 6.0" x 9.3"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Midlife: Look Younger, Live Longer, Feel Better

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