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Hardcover Menupause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes Book
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ISBN: 0593234499

ISBN13: 9780593234495

Menupause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

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Format: Hardcover

Condition: Very Good

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Book Overview

More than 125 detoxifying and hormone-healing recipes to reduce the symptoms of perimenopause and menopause, from the bestselling author of The Hormone Fix and Keto-Green 16

"Dr. Cabeca shows us how to take charge of our health in midlife, using the power of food to start feeling better--and find optimal weight, improved mood and more energy along the way!"--Izabella Wentz, PharmD, New York Times bestselling...

Related Subjects

Healthy Eating Self-Care Practices Stress Management Techniques Cookbooks Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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