Mental Wellness: A Holistic Approach to Mental Health and Healing. Natural Remedies, Foods...

by DK and D.K. Publishing

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An authoritative guide on natural approaches to boost everyday mental wellness and provide extra support when you need it the most.

This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental wellbeing. You'll learn how to boost and holistically balance your mental state using natural remedies.

Neal's Yard Remedies: Mental Wellness is filled with holistic techniques,...

Format:Hardcover

Language:English

ISBN:0744033691

ISBN13:9780744033694

Release Date:May 2021

Publisher:DK Publishing (Dorling Kindersley)

Length:256 Pages

Weight:2.35 lbs.

Dimensions:1.0" x 8.5" x 10.1"

Related Subjects

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Mental Wellness: A Holistic Approach to Mental Health and Healing. Natural Remedies, Foods...

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