Mental Toughness: A Champion's State of Mind

You don't have to be a baseball fan to enjoy MENTAL TOUGHNESS. The premises, examples and advice are universal for anyone seeking to improve the game of life. It is a book that can be read many times and each time the reader will gain insights to help reach their potential be it as an athlete, or a professional or amateur in any field. It is a must read for anyone trying to improve their game. The examples of real baseball experiences bring home the importance of the mental aspect of any challenge.

The mental part of the athlete's game will determine their personal success and development. This book teaches individuals how to learn control over the dynamics of life. There is great insight into areas of character, values, focus, concentration and confidence. This book is required reading for the ASU Softball team and has helped all of us make positive adjustments in our lives both on and off the field.