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Paperback Mens Gymnastics Strength and Conditioning Log: Mens Gymnastics Workout Journal and Training Log and Diary for Male Gymnast and Coach - Mens Gymnastics Book

ISBN: 1799240770

ISBN13: 9781799240778

Mens Gymnastics Strength and Conditioning Log: Mens Gymnastics Workout Journal and Training Log and Diary for Male Gymnast and Coach - Mens Gymnastics

Mens Gymnastics Strength and Conditioning Log and Diary - This training journal is perfect for any mens gymnastics lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels.

Each page has daily tables to record exercises, weights and...

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Format: Paperback

Condition: Acceptable

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