Menopause: The Complete Guide to Maintaining Health and Well-Being and Managing Your

This book is very informative and easy to read. A woman enters pre-menopause not knowing that such a stage in her life even exists. All symptons of each stage are listed and discussed with options for therapy from simple exercise to prescribed medicines. Every husband should take the time to read Menopause to better understand this new exciting time in a woman's life. After reading the book, I understand the changes in my body and can better cope, because I am not afraid of the unknown.