Menopause: The Most Comprehensive, Up-To-Date Info Available to Help You Understand This Stage of Life, ...

Even though this book was published in 1996, it remains a good reference book for "women of a certain age" and those who love them. I found particularly useful the section on symptoms of menopause to see if my experiences were connected or associated with something else. Also helpful are the tips on ways to relieve symptoms,including natural, non-HRT options. While research is always changing, from what I have read in medical newsletters much of this book is still very sound.