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Mass Market Paperback Memory Builders: Easy Exercises to Sharpen Your Memory Book
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ISBN: 0800739582

ISBN13: 9780800739584

Memory Builders: Easy Exercises to Sharpen Your Memory

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Format: Mass Market Paperback

Condition: Very Good

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Book Overview

As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives you trustworthy scientific...

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Self Help Self-Help Self-Help & Psychology

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