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Paperback Memorcise Every Day 2018 Book

ISBN: 1727495551

ISBN13: 9781727495553

Memorcise Every Day 2018

This publication contains new and updated memorcies, using foundations learned from 'Memorcise, A Thirst For Energy, ' published in 2017. That does not mean to say that you should read the first edition before continuing on; however, it is beneficial. This edition also develops your 'thirst for energy' by opening your lungs, moving your joints, stretching your muscles, and ultimately relaxing. Included are some low floor aerobics, position holds,...

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Format: Paperback

Condition: New

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