Mediterranean Lifestyle for Dummies

by Amy Riolo

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Achieve optimal health and live longer with timeless advice from Mediterranean culture

The Mediterranean lifestyle offers achievable and enjoyable opportunities for a longer, healthier, and happier life. By incorporating simple and fun habits into your daily life, you can enjoy these lasting benefits. In Mediterranean Lifestyle For Dummies, best-selling author, Mediterranean lifestyle ambassador, chef, and culinary expert Amy...

Format:Paperback

Language:English

ISBN:111982222X

ISBN13:9781119822226

Release Date:October 2021

Publisher:For Dummies

Length:320 Pages

Weight:0.73 lbs.

Dimensions:0.9" x 7.3" x 9.2"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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