Mediterranean Diet for Beginners: The complete guide and a fantastic meal plan to get started
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"Diet" is a four-letter word. So many diets focus on deprivation, bland foods, and a laundry list of "don'ts". Don't eat fat, don't eat carbs, don't eat anything tasty. Mediterranean Diet for Beginners is for people who are tired of hearing "don't" and ready to enjoy flavorful, satisfying meals while increasing their health and shedding some pounds...
Format:Paperback
Language:English
ISBN:1544057571
ISBN13:9781544057576
Release Date:March 2017
Publisher:Createspace Independent Publishing Platform
Length:62 Pages
Weight:0.21 lbs.
Dimensions:0.1" x 6.0" x 9.0"
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