Book Overview
Improve your health, lose weight, and prevent and fight disease For decades, doctors and nutritional experts have observed and confirmed that Mediterranean countries have much lower occurrences of hypertension, cardiovascular disease, obesity, cancer, and diabetes in their citizens than northern European countries and the United States. The Mediterranean Diet For Dummies features expert advice on transitioning to this healthful lifestyle by providing...
Format:Paperback
Language:English
ISBN:1118067789
ISBN13:9781118067789
Release Date:November 2011
Publisher:For Dummies
Length:392 Pages
Weight:1.31 lbs.
Dimensions:0.9" x 7.5" x 9.2"
Customer Reviews
1 rating
Not worth the $22 I paid for it
Published by Carol Ramie , 1 year ago
Really disappointed. Was looking so forward to it to help my cardiac husband. Could have had more photos
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