Mediterranean Diet Cookbook For Beginners: 1000 Calories A Day Meal Plan: Healthy Lifestyle Easy: Delicious Recipes: Ultimate Diet Plan

To call this glorified pamphlet a 'cookbook' is ridiculous. There is not one recipe in the entire 'book'. Instead there are chapters such as: Chapter 2. Top Delicious Recipes, that explain techniques such as deglazing a skillet and sentences such as "The liquid which has been added to the dish can be used multiplely." That was a direct nonsensical quote from the book. And no, 'multiplely' is NOT a real word. I am assuming that the author meant 'multiply', but this is just one of many weird words and phrases used. What this chapter did NOT contain are any actual recipes. The chapter titled Day Meal Plan did not have an actual meal plan but what it did have was an interesting paragraph. And I quote: "It is clear your criticalness. Being overweight is causing you ceaseless ailments and possibly you can not get any rest as you are a setback of rest apnea - a prompt exit being overweight." This is NOT a cookbook but what it IS, is a complete and total waste of money. How this 'book' ever got published is a real mystery. 68 pages of nonsensical words and paragraphs, and not one single recipe. Don't waste your time or money!