Mediterranean Diet Cookbook: Easy and Delicious Mediterranean Diet Recipes for Weight Loss and Better Health

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Mediterranean Diet Cookbook

People living in Mediterranean countries such as Greece, Italy, Spain, France, and Morocco tend to live healthy and long lives. They are less prone to heart disease and obesity. One of the factors contributing to this excellent health is their diet. They eat seasonal fruits and vegetables, olive oil, and sources of protein that are good for the heart and the body.

These healthy foods...

Format:Paperback

Language:English

ISBN:1951548736

ISBN13:9781951548735

Release Date:January 2020

Publisher:Insight Health Communications

Length:114 Pages

Weight:0.36 lbs.

Dimensions:0.2" x 6.0" x 9.0"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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Mediterranean Diet Cookbook: Easy and Delicious Mediterranean Diet Recipes for Weight Loss and Better Health

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