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Self-Help Books > Meditation Books
Audio CD Meditations to Change Your Brain: Rewire Your Neural Pathways to Transform Your Life Book
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ISBN: 159179711X

ISBN13: 9781591797111

Meditations to Change Your Brain: Rewire Your Neural Pathways to Transform Your Life

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Seven Guided Practices to "Rebuild" Your Brain for Lasting Joy and Fulfillment

The structure of your brain changes constantly in a dynamic, unfolding process that you yourself can help direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain, a breakthrough three-CD program from neuropsychologist Rick Hanson, PhD, and neurologist Richard Mendius, MD.

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Format: Audio CD

Condition: New

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Related Subjects

Meditation Self Help Self-Help Self-Help & Psychology

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