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Meditations from the Mat: Daily Reflections on ... B00KEU83EG Book Cover

Meditations from the Mat: Daily Reflections on ...

Edition Description

365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates. As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere...

Edition Details
Format:Paperback
Language:English
ISBN:B00KEU83EG
Format: Paperback
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Meditations from the Mat: Daily Reflections on ... 0385721544 Book Cover

Meditations from the Mat: Daily Reflections on ...

Edition Description

365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers "a healthy way to find peace and a sense of coming home, day by day" (USA Today).

As more and more...

Edition Details
Format:Paperback
Language:English
ISBN:0385721544
Format: Paperback
Condition:
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Meditations from the Mat: Daily Reflections on ... 1504632281 Book Cover

Meditations from the Mat: Daily Reflections on ...

Edition Description

As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body...

Edition Details
Format:Audio CD
Language:English
ISBN:1504632281
Format: Audio CD
Temporarily Unavailable
7 people are interested in this title.
We receive fewer than 1 copy every 6 months.
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