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Paperback Meditations for Happiness Book
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ISBN: B0082OLQWW

ISBN13: 9781604074383

Meditations for Happiness

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Format: Paperback

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Book Overview

Happiness is far more than a positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop.

Course objectives:

List some enduring benefits of happiness.
- Describe the negativity bias of the brain.
- Summarize how our brains can make us happy and also create suffering.
- Practice guided exercises for tapping your innate capacity to nurture and encourage yourself.
- Utilize...

Related Subjects

Religion Religion & Spirituality Spirituality

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