ISBN13: 9781990666025

Meditations: A Simple Guide to Reduce Stress Research-proven Way a Healthy Mind and Body

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Meditation for Beginners will walk you through everything you need to know about meditation and how to successfully meditate every day. This book will help you understand meditation better and you will learn how you can start meditation now in order to be more productive and get rid of stress and anxiety forever.

A stressed-out person's guide to using meditation for stress relief will show you just how easy and straightforward...

Format:Paperback

Language:English

ISBN13:9781990666025

Release Date:December 2021

Publisher:Adam Gilbin

Length:184 Pages

Weight:0.41 lbs.

Dimensions:8.0" x 0.4" x 5.0"

Related Subjects

Religion Religion & Spirituality Science Science & Math Science & Scientists Science & Technology Spirituality

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Meditations: A Simple Guide to Reduce Stress Research-proven Way a Healthy Mind and Body

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