A lucid and complete introduction to the practice of meditation, the art of bringing the mind home to its true nature. This description may be from another edition of this product.
As a great admirer of Sogyal Rinpoche, I purchased this little book sight-unseen, hoping that it might expand upon the thoughts he introduces in "The Tibetan Book of Living and Dying" (a masterpiece). Turns out this is nothing more than a verbatim transcription of Chapter 5, published in a cute little format. I don't doubt that this is a great way to give newcomers a peek under the tent of the author's masterwork, but the buyer should nonetheless beware...
Meditation Made Easy
Published by Thriftbooks.com User , 23 years ago
I bought this book while trekking in Nepal, and I have always wanted to begin mediation but I have a hard time keeping still. This book offers different techniques to help you focus and clear you mind through meditation. The book is only 90 pages thus making it an easy read!
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