Meditation Works in the Hindu, Buddhist, and Daoist Traditions
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Meditation is the inward focus of attention in a state of mind where ego-related concerns and critical evaluations are suspended in favor of perceiving a deeper, subtler, and possibly divine flow of consciousness. Usually accompanied by muscle relaxation, it has an overall beneficial and often healing effect. As such, it has made major inroads in Western society, aiding in stress relief, pain management, and various psychiatric conditions.
Format:Paperback
Language:English
ISBN:1931483086
ISBN13:9781931483087
Release Date:April 2008
Publisher:Three Pine Press
Length:272 Pages
Weight:0.96 lbs.
Dimensions:0.8" x 6.0" x 8.7"
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