Meditation for the Love of It: Enjoying Your Own Deepest Experience

by Sally Kempton

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Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still--and sometimes you might not even feel its profound effects until later.

Now with Meditation for the Love of It, Sally Kempton shares practical secrets to help us turn meditation into an unconditional embrace of the fullness of our experience--on and off the meditation cushion. With the gentle wisdom...

Format:Paperback

Language:English

ISBN:1604070811

ISBN13:9781604070811

Release Date:January 2011

Publisher:Sounds True

Length:392 Pages

Weight:1.13 lbs.

Dimensions:1.1" x 6.1" x 8.9"

Related Subjects

Alternative Medicine Health, Fitness & Dieting Health, Fitness & Dieting Hinduism Meditation Religion Religion & Spirituality Spirituality

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Meditation for the Love of It: Enjoying Your Own Deepest Experience

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