Meditation: Exercises and Inspirations for Well-Being

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Stillness, peace, and calm: it's necessary to bring these qualities into our hectic lives, and this mix of Indian, Tibetan, and Japanese meditation traditions will do just that. Beginning with key... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1402711549

ISBN13:9781402711541

Release Date:December 2003

Publisher:Sterling

Length:128 Pages

Weight:0.56 lbs.

Dimensions:0.6" x 6.3" x 9.3"

Related Subjects

Alternative Medicine Health, Fitness & Dieting Health, Fitness & Dieting Meditation Self Help Self-Help Self-Help & Psychology

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Meditation: Exercises and Inspirations for Well-Being

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