Meditate: A Guided Journal: Beat Stress, Improve Health, and Create Happiness

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Meditate: A Guided Journal to Cultivate Peace a...

Edition Description

Rewire your brain for happiness, to bolster your immune system against illness, or release anxiety.

Meditate: A Guided Journal gives you 100 meditations that can be used to improve your emotional, mental, and physical well-being.

There are unique meditations...

Edition Details

Format:Hardcover

Language:English

ISBN:0785838538

Format: Hardcover

Condition:

5.99

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Meditate: A Guided Journal to Cultivate Peace a...

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