Meal Prep Recipe Book: 50 Simple Recipes For Health & Fitness Nuts
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You DON'T have to eat boring, bland food to get in great shape.... Many experts tell us that fitness is 30% exercise and 70% diet. This means that your exercise efforts will often be wasted if you don't back them up with the right nutrients from good food sources. But what if you don't know much about good nutrition? What if you can barely cook? What if you don't have a clue about calories or the protein, carbs and fat...
Format:Paperback
Language:English
ISBN:1546739556
ISBN13:9781546739555
Release Date:May 2017
Publisher:Createspace Independent Publishing Platform
Length:96 Pages
Weight:0.31 lbs.
Dimensions:0.2" x 6.0" x 9.0"
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