Meal Prep: Meal Prep: 154 Delicious, Quick, and Low-Carb Recipe Cookbook For Weight Loss And Healthy Living
With a busy lifestyle it can almost feel impossible to carve time out to prep your meals, making it less likely to reach your weight-loss goals. Or perhaps you are meal prepping but your food tastes bland, or you're tired of eating the same things over and over again and are having a hard time coming up with healthy food ideas. This is why you need to purchase Meal Prep: 154 Delicious, Quick, and Low-Carb Recipe Cookbook For Weight Loss And Healthy...
Format:Paperback
Language:English
ISBN:1974366391
ISBN13:9781974366392
Release Date:August 2017
Publisher:Createspace Independent Publishing Platform
Length:172 Pages
Weight:0.74 lbs.
Dimensions:0.4" x 6.0" x 9.0"
Customer Reviews
1 rating
Not worth it at all
Published by Joseph Travis , 4 years ago
Does it have recipes? Yes. That is about all. You won't know how many servings, or calories and other food info. You also won't have a clue on most amounts of ingredients. For example one recipe call for a couple slices of meat for the recipe. Well is that for one serving or the entire meal prep? How many oz or lbs of meat? What is a couple of slices worth? Does this cover one meal or 4 meals? Unless you dont mind winging it, I wouldn't suggest getting this one.
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