ME AND MY EMOTIONS - ADHD workbook for kids & teens to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills: 1
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When a big feeling comes along...you can handle it! Offers a range of creative activities to help you better understand yourself, develop control over your emotions, and aid...
This book shows you how to stay in control―by breathing deeply, saying positive things to yourself, talking about your feelings, and more. You'll learn to deal with all kind of feelings, including the hard ones like sadness, anxiety, or even fear.
Format:Paperback
Language:English
ISBN:B09T69Q11G
ISBN13:9798420278406
Release Date:February 2022
Publisher:Independently Published
Length:100 Pages
Weight:0.56 lbs.
Dimensions:0.2" x 8.5" x 11.0"
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