Maximum Brainpower: Challenging the Brain for Health and Wisdom

by Shlomo Breznitz, Collins Hemingway, Paul Schrecker

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"A wonderfully helpful book . . . After reading it, you will understand what you must do for your brain, and why you must do it."--Norman Doidge, M.D., New York Times bestselling author of The Brain That Changes Itself Did you know that experts are often less mentally agile than jacks-of-all-trades? That crossword puzzles and sudoku are of minimal help in building brainpower? That multitasking poses unique dangers to the brain? Cognitive psychologist...

Format:Paperback

Language:English

ISBN:0345526155

ISBN13:9780345526151

Release Date:July 2013

Publisher:Ballantine Books

Length:288 Pages

Weight:0.50 lbs.

Dimensions:0.6" x 5.3" x 8.0"

Related Subjects

Behavioral Sciences Cognitive Cognitive Psychology Dementia Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books Memory Improvement

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Maximum Brainpower: Challenging the Brain for Health and Wisdom

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