Maximize Your Body Potential: 16 Weeks to a Lifetime of Effective Weight Management
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Book Overview
Book by Nash, Joyce D. This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0915950693
ISBN13:9780915950690
Release Date:January 1986
Publisher:Bull Publishing Company
Length:542 Pages
Weight:2.15 lbs.
Customer Reviews
1 rating
A step by step guide to weight loss with motivational charts
Published by Thriftbooks.com User , 26 years ago
This book has been indispensable for me over the last ten years. I have literally worn it out. The information provides goals as well as forms of self-motivation. Fat percentage formulas aid in determining your success without being let down by the scales. This book is great!
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