Mastering Your Fears and Phobias

by Martin M. Antony, Michelle G. Craske, David H. Barlow

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Mastery of Your Fears and Phobias, Second Edition, Workbook outlines a cognitive-behavioral treatment program for individuals who suffer from specific fears and phobias, including fear of blood, heights, driving, flying, water, and others. The program described in this workbook has proved to be the most effective treatment available for fears and phobias to date. It has a success rate of up to 90% with as little as one treatment session. Based on...

Format:Paperback

Language:English

ISBN:0195189183

ISBN13:9780195189186

Release Date:August 2006

Publisher:Oxford University Press

Length:200 Pages

Weight:1.15 lbs.

Dimensions:0.6" x 8.4" x 11.0"

Related Subjects

Health, Fitness & Dieting Health, Fitness & Dieting Mental Health Mood Disorders Pathologies Psychology Psychology & Counseling Psychotherapy, TA & NLP Self Help Self-Help Self-Help & Psychology

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Mastering Your Fears and Phobias

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