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Hardcover Master Your Core: A Science-Based Guide to Achieve Peak Performance and Resilience to Injury Book

ISBN: 1631611844

ISBN13: 9781631611841

Master Your Core: A Science-Based Guide to Achieve Peak Performance and Resilience to Injury

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Format: Hardcover

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Book Overview

Learn How to Train Your Core for Better Health and Resilience to InjuriesThe term core stability has been overhyped and misconstrued, leading people astray with endless crunches and swinging... This description may be from another edition of this product.

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Education Education & Reference

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