Master Kettlebell Grips: Instantly take your kettlebell training to the next level
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This book contains the most basic and fundamental information for kettlebell training, grip Many years ago I decided to dedicate a book on grips, after seeing many people fumble with kettlebell grips during transitions and exercises. Knowing how to grip/hold your kettlebell is extremely important for efficiency and safety.Why should you learn about grips?It is important to know and understand kettlebell grips for efficiency and being able to work...
Format:Paperback
Language:English
ISBN:1790510295
ISBN13:9781790510290
Release Date:November 2018
Publisher:Independently Published
Length:60 Pages
Weight:0.30 lbs.
Dimensions:0.1" x 6.0" x 9.0"
Customer Reviews
0 rating
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