Lion's Roar San Da, the fighting method of the late Master Chan Tai-San, as organized and taught by his adopted disciple, Sifu David A Ross. For more than 20 years it has proven its effectiveness on the mats, in the rings and in the cages of the modern Mixed Martial Arts world. The fundamental idea being; "It is not WHAT you practice, but HOW you practice." In this volume, Sifu Ross outlines and examines how Chinese martial arts were really trained...