Managing Stress: The Stress Survival Guide for Today

by Ursula Markham

No Customer Reviews

The role stress plays in hypertension, asthma, insomnia, nightmares, overeating, digestive problems, relationship issues and possibly even cancer has been well documented. Controlling that daily stress is one of the most important ways we can safeguard our health. These pages provide that critical information, including quizzes and charts to assess stress levels; also ways to recognize the hidden sources of stress, and an assortment of fun and effective...

Format:Paperback

Language:English

ISBN:1843337355

ISBN13:9781843337355

Release Date:September 2003

Publisher:Vega Books/Tsai Fong Books

Length:192 Pages

Weight:0.53 lbs.

Dimensions:0.6" x 5.3" x 8.7"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Occult Psychology & Counseling Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

Managing Stress: The Stress Survival Guide for Today

Recommended

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us