Managing Social Anxiety, Workbook: A Cognitive-Behavioral Therapy Approach
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Book Overview
Social anxiety is a common problem that can occur in situations ranging from dating to conversations to job interviews. Fortunately, three decades of research have shown that most people struggling with social anxiety can benefit from the treatment described in Managing Social Anxiety. The third edition of this Workbook provides essential information on the nature of social anxiety and the scientifically supported cognitive-behavioral techniques...
Format:Paperback
Language:English
ISBN:0190247630
ISBN13:9780190247638
Release Date:November 2019
Publisher:Oxford University Press
Length:272 Pages
Weight:1.45 lbs.
Dimensions:0.6" x 8.6" x 10.9"
Customer Reviews
1 rating
Excellent workbook
Published by Thriftbooks.com User , 23 years ago
Written by pre-eminent researcher-clinicians in social anxiety, this workbook takes the reader step-by-step through their straightforward cognitive-behavioral treatment program. It is replete with examples, exercises, and homework assignments. For the therapist and client alike, this is a valuable adjunct to therapy.
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