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Paperback Managing Ocd with CBT for Dummies Book
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ISBN: 1119074142

ISBN13: 9781119074144

Managing Ocd with CBT for Dummies

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Format: Paperback

Condition: New

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Book Overview

Break the chains of OCD with Cognitive Behavioural Therapy Are you suffering from Obsessive Compulsive Disorder (OCD)? You're not alone. Whether you've tried countless treatments or are seeking help for the first time, this expert, accessible guide is your beacon of hope for breaking the chains of this crippling disorder. Managing OCD with CBT For Dummies uses mindfulness-based Cognitive Behavioural Therapy (CBT) to eradicate OCD from your day-to-day...

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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