Managing Depression with Qigong

by Frances Gaik

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Many people will suffer from depression at some time in their lives. New research shows that Qigong, a traditional Chinese practice, can be an effective treatment for depression and can provide a good alternative or supplement to medication in some cases. Frances Gaik explains the basics of what Qigong is and why it is effective for depression, and shows the reader how to make use of Qigong to rise from the darkness of depression and regain strength...

Format:Paperback

Language:English

ISBN:1848190182

ISBN13:9781848190184

Release Date:August 2009

Publisher:Singing Dragon

Length:192 Pages

Weight:0.64 lbs.

Dimensions:0.5" x 5.9" x 8.9"

Related Subjects

Energy Healing Self Help Self-Help Self-Help & Psychology

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Managing Depression with Qigong

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