Making Weight: The Ultimate Science Based Guide to Cutting Weight for Combat Sports

by Danny Lennon and Jordan Sullivan

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What if you could guarantee your diet and weight-cutting plan would maximize performance?

Take control and transform your performance with... Making Weight: The Ultimate Science-based Guide to Cutting Weight for Combat Sports.

Whether you're a nutrition professional or combat sports athlete looking to optimize the weight cutting process, then this is the book for you.

Written by...

Format:Paperback

Language:English

ISBN:173940890X

ISBN13:9781739408909

Release Date:August 2023

Publisher:SIGMA Nutrition Publishing

Length:354 Pages

Weight:1.35 lbs.

Dimensions:0.7" x 7.0" x 10.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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Making Weight: The Ultimate Science Based Guide to Cutting Weight for Combat Sports

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