Making Friends with Anxiety: A Calming Colouring Book: Christmas Edition: Inspiring words and pictures for the festive season and beyond (Making ... help you through life’s biggest challenges.)
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From Sarah Rayner, author of the hit novel One Moment, One Morning and illustrator Jules Miller comes a delightful book combining advice and tips on managing anxiety with illustrations designed specially to colour in. Readers can: * Discover how to 'make friends with anxiety' and thereby manage stress * Learn why colouring, in particular, is so therapeutic * Find out about other creative activities that have a similar effect on the psyche, providing...
Format:Paperback
Language:English
ISBN:1514190095
ISBN13:9781514190098
Release Date:July 2015
Publisher:CreateSpace Independent Publishing Platform
Length:68 Pages
Weight:0.36 lbs.
Dimensions:8.5" x 0.2" x 8.5"
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