The Magic of Chia: Revival of an Ancient Wonder Food

i just want to share to you that really appreciate this book, acomplete information about this amazing chia seeds. chia was introduced to me by my sister, and i was really curious to know more about the product that i am taking! and boy! i really am satisfied about the benifits of chia seeds, from it's history to it's medical wonders!

Incredible book -- everyone should know of the value of Chia seed and have this book for the best reference ever!

Chia seeds have been around for years, but few people have heard about them. I was very interested in what the author said about the benefits of eating Chia seeds and adding them to your cooking. There are several pages of recipes included.

Well, "they" say that the ancients knew best! In the case of chia, that appears to be true. One thing that chia seeds delivers, is boron, which helps transfer calcium to the bones. The author of the Magic of Chia does an excellent job of explaining the historical significance of chia seed, along with its nutritional value. You need to read this one, and start eating it, as I do!

James Scheer has written and co-authored many excellent health books, and has a long and solid reputation in the nutrition industry. This book pays its respects to the many people who have been trying to make Chia seed a viable crop and educate others on its incredible health benefits. Although a bit simple in its approach, it is an up-to-date resource for those just learning about the magic of the chia seed and its future potential for changing the health of millions. Read it, apply it, and pass it on!