Beautifully Designed Unique Custom name journal with 120 lined pages. Great for poetry, journaling, recipes, writing, drawing and more. Product Details: Matte/ Glossy Paperback 17.78x25.4 (7"x10") Benefits of Keeping a Journal Include: Reduces stress Increases Focus Enables self-discovery Stretches your IQ Helps you achieve goals Emotional intelligence Boosts your memory & comprehension Strengthens your communication skills Sparks your creativity...