Made Whole Made Simple: Learn to Heal Yourself Through Real Food & Healthy Habits

by Cristina Curp

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Made Whole Made Simple is not about any particular diet; it is about walking away from fad diets and putting the focus on you--the individual. It is everything but diet and all about learning to UNDIET.

Made Whole Made Simple will be your companion to navigating self-healing through real food and healthy habits. This book tackles nutrition in a straightforward way, focusing on how the body uses food to create energy and why metabolic...

Format:Paperback

Language:English

ISBN:1628604034

ISBN13:9781628604030

Release Date:March 2020

Publisher:Victory Belt Publishing

Length:384 Pages

Weight:2.55 lbs.

Dimensions:0.9" x 8.0" x 9.9"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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Made Whole Made Simple: Learn to Heal Yourself Through Real Food & Healthy Habits

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