Lunchtime Enlightenment: Expressive Meditations for Manifesting Peace, Prosperity, and Passion

by Pragito Dove

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In this illuminating book, Pragito Dove demystifies meditation, presenting an enjoyable and straightforward way to introduce the benefits of the Nine Basic Principles of Meditation into our busy lives. Adapting ancient traditions - both Eastern and Western - into an accessible approach, Dove draws on her over twenty years of experience.
Her innovative approach allows you to reap the benefits of meditation in thirty seconds, four minutes or 60 minutes,...

Format:Paperback

Language:English

ISBN:057872443X

ISBN13:9780578724430

Release Date:August 2020

Publisher:Dove Publishing

Length:212 Pages

Weight:0.55 lbs.

Dimensions:0.5" x 5.5" x 8.5"

Related Subjects

Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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Lunchtime Enlightenment: Expressive Meditations for Manifesting Peace, Prosperity, and Passion

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